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21-day Online Yoga Shivir ( Camp) Started at Dronacharya College

Yoga is a productive way to achieve mental health, relieve stress and live a more fulfilling life .In order to heal body , mind and soul , an online 21-day Yog shivir ( Camp) organised by Dronacharya Sanjeevani Club and 6AM Club powered by Akshu Foundation, Rait commenced on 1 June ,2023. The objective of the 21-day Yog shivir is to rejuvenate the physical and mental health and promote emotional stability among students and faculty.
Shri Ranjit Singh ,Founder ,Trigart Divya Yog Ashram,Kangra, International Yog Guru was the the resource person on the first day of 21- day Yog Camp. He demonstrated kapalbhati, bhastrika and Anulom vilom yoga asanas. Mahesh Dogra Ph.D ,Vedic Science & Psycho- Neurobics Expert conducted yoga meditation sessions and psycho Neurobics exercises for positive health and holistic personality development from 02 June , 2023 to 4th June , 2023. Students and faculty members from B.Ed, BBA and BCA participated in the yog camp . Dr.B.S Pathania, Executive Director , Expert in Rajyog Meditation (Programme Director ), Dr.Parveen Sharma,( Program Coordinator) Ms.Manya ,President 6 AM Club( Organising Secretary) and members of Sanjeevni Club and 6 AM Club participated in the Yog Camp.